Bluegrass
Charlene Loggins
Unlock the benefits of better sleep

Unlock the benefits of better sleep

Simple lifestyle changes may help improve rest, overall wellness By Carrie Dunlea A good night’s sleep can make all the difference between starting the day energized and focused or dragging through it feeling irritable, distracted and exhausted. Yet for many people,...

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A blessed life

A blessed life

Centenarian reflects on many years of memories   By David Jenkins Staff Writer [email protected]   Lillian Moore has enjoyed a life filled with many happy memories over the past 100 years. “I’ve been so blessed and have lived a full life,” Lillian said....

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Father’s Day gifts for the man who loves to cook

Father’s Day gifts for the man who loves to cook

While the typical Father’s Day gifts generally get the job done - think golf clubs, fishing tackle or grilling equipment - don’t forget about the dad who enjoys spending time making magic in the kitchen. Give him the tools he needs to succeed, whether baking for the...

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