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How to create a home office you’ll want to work in

How to create a home office you’ll want to work in

If you’ve been working out of a room you call your office, but it also serves as the depository for the ice skates your kid outgrew two years ago, the news magazines you’ll read “someday” and the oversized frog-shaped lamp you bought last spring at a flea market, it’s...

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Maximize the JOY of travel

Maximize the JOY of travel

Many facets of travel – the anticipation, the experience and even the return trip – can enhance your mood. It can create an element of the unexpected and give you the opportunity to gain new, memorable experiences. To explore the connection between happiness and...

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Reduce and repurpose

Reduce and repurpose

Extend the life of the things you own; save money From Staff Reports   As more and more people, businesses and governments have embraced eco-friendly lifestyles and practices, it’s never been easier for individuals to make a positive impact on the planet. One of...

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A balancing act

A balancing act

How to strive towards equilibrium in your life By Abby Cole As our work and home lives become more streamlined by technology and the demands of performance, it can be challenging to create balance that allows us to fully enjoy all of the moments in our day, allowing...

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Protect eyes from ultraviolet rays

Protect eyes from ultraviolet rays

Thanks to increased awareness about the perils of exposure to ultraviolet rays and skin damage, a greater number of people routinely apply sunscreen before spending time outdoors. But while people take steps to prevent sunburns, skin cancer and premature aging, they...

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