Simple lifestyle changes may help improve rest, overall wellness By Carrie Dunlea A good night’s sleep can make all the difference between starting the day energized and focused or dragging through it feeling irritable, distracted and exhausted. Yet for many people,...
It seems like about every time I am out in the public, no matter what the occasion, once someone realizes I own the local paper they seem anxious to tell me something. And in more cases than not, it is how something someone has read impacts their lives. For...
The North Texas Municipal Water District (NTMWD) is coping with a flood of new residents into its 2,200 square-mile service area. With 55,500 people moving into the region each year, the district has adopted an FY2025 budget that will invest about $1.1 billion as part...
Planning head can make the difference between a so-so road trip and a perfect road trip. Road trips are a quintessential way to explore new places, reconnect with nature, or simply enjoy the thrill of the open road. Whether you’re planning a weekend escape or a...
October is Domestic Violence Awareness Month. In recognition of Domestic Violence Awareness Month, several nonprofit organizations are coming together to host an event aimed at raising awareness and providing education on intimate partner violence. The event, titled...
Photo by Ricardo Guzman, Pixabay As we left Ashdown, Arkansas, in my mom’s 1971 Buick Electra 225 Limited, my mom turned to my dad and asked, “Jimmy, are you sure we have enough money?” He responded, “Well, Mary. If four hundred dollars isn’t enough to spend two weeks...
Taylor Vaughn-Thomas, Jessie Mejia and Ofilia Berrera act out roles in last year’s ghost tours sponsored by the library, the Wylie Historical Society and the city’s parks and recreation department. Courtesy photo Wylie’s history comes alive this fall with the return...
Potential voters have until Monday, Oct. 7, to register to cast a ballot in the Tuesday, Nov. 5, general election. Friday, Oct. 25, is the last day for registered voters to apply for a mail-in ballot. In-person early voting runs from Monday, Oct. 21 to Friday, Nov. 1....
Columnist John Moore has an ice box that's been in his family for a long time. One that still works if he ever needs it. Courtesy John Moore The fridge. Frigerator. Some even called it, “The Frigidaire.” A few decades ago it had many names. Growing up, my family...
