SFOT 2024 RH

Reach your Resolutions

by | Jan 5, 2017 | Life & Style

Meet and exceed your 2017 goals

 

Despite most New Year’s resolutions centering on physical health-related goals, dreams and desires, there are many other ways to better yourself in 2017. By focusing on different parts of your life, you can become a more well-rounded person thanks to a few simple tips, tricks and products.

Incorporate more than just health goals into your 2017 plans by spending time and resources to improve your organization, balance your budget, invigorate your mind, increase time with loved ones and, yes, boost your body’s well-being.

For the full story see the Jan. 5 issue and the e-Edition at https://www.etypeservices.com/Murphy%20MonitorID247/default.aspx

0 Comments

Public Notice - Subscribe

Related News

Iceboxes are cool

Iceboxes are cool

Columnist John Moore has an ice box that's been in his family for a long time. One that still works if he ever needs it. Courtesy John Moore The fridge. Frigerator. Some even called it, “The Frigidaire.” A few decades ago it had many names. Growing up, my family...

read more
Exploring America’s autumnal treasures

Exploring America’s autumnal treasures

Eureka Springs, Arkansas: A Victorian Gem in the Ozarks. Kary Bjorn Photography/Unsplash As the heat of summer fades into the crisp embrace of autumn, September offers a perfect opportunity for travel across the U.S. The month’s moderate weather, stunning fall foliage...

read more
Keep migrating birds in the dark

Keep migrating birds in the dark

Light pollution confuses birds as they fly south Since most birds migrate at night, light pollution can cause birds to become disoriented and attracted to urban centers where they be killed by flying into buildings. Photo courtesy Reinout Dujardin/Pixabay The...

read more
Breaking Free: A Ministry of Miracles

Breaking Free: A Ministry of Miracles

Scott Mormon, the founder of Breaking Free, has several pillars of service. To learn more, visit bfservices.org. Courtesy photo Six days a week Scott Mormon is on a mission. He’s in the streets of Plano ministering to the homeless and disadvantaged, then working with...

read more
Last-minute getaways for DFW families

Last-minute getaways for DFW families

Just a few hours away, Broken Bow, Oklahoma offers hiking, boating, fishing opportunities, along with plenty of rental cabins, making it a great option for a quick family trip. Courtesy Daniel Hubbard, Pixabay As summer draws to a close and the school year looms,...

read more
Heat exacerbates summer garden issues for Texans

Heat exacerbates summer garden issues for Texans

Mulch does double duty in a garden, preserving moisture while helping to keep weeds down. Courtesy Sam Craft/Texas A&M AgriLife Texas gardeners usually sing the same tune this time of year — the heat is oppressive, and moisture is in short supply. Some East Texas...

read more
Parks and Recreation the Texas way

Parks and Recreation the Texas way

Guadalupe Mountains Texas summers as a kid could be summed up with the three P’s: popsicles, pools and parks! Basically, if my siblings and I weren’t outside – running, splashing, laughing, enjoying every last second of freedom – then we were inside, sleeping for the...

read more
Public Notice - Subscribe